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Mike Fowler

Compassionate, person-centred therapy for couples, low self-esteem & confidence, and the impact of trauma.

Mike is a person-centred therapist who works with individuals and couples, placing genuineness and human connection at the heart of his work. With compassionate curiosity, he offers space to explore what has shaped them, what they are experiencing now and what they want for the future.

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He supports individuals experiencing anxiety, low self-esteem, difficulties with confidence and the impact of trauma. He also works with bereavement, relationship difficulties and significant changes in life.

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In couples counselling, Mike offers space for each person to share their experience of the relationship, explore difficulties and better understand one another. He works alongside couples to consider what matters to each of them and how they want to move forward.

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Mike believes meaningful change becomes possible when people feel heard, accepted and understood. He respects clients’ ability to make their own decisions, working alongside them to explore their experiences, recognise their strengths and develop a clearer understanding of themselves and their relationships.

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Clients can expect Mike to be kind and respectful, as well as genuine and honest. He aims to create a therapeutic relationship where difficult feelings can be explored without judgement or pressure, allowing clients to move at a pace that feels manageable.

Sessions with Mike

Fees

Individual sessions are priced at £55. Couples sessions are priced at £80

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Reduced rates may sometimes be available for trainee therapists, or those navigating financial constraint.

Sessions

Individual sessions are 50 minutes.

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Couples sessions are 60 minutes.

 

Most people attend weekly, although fortnightly or longer sessions may be considered where appropriate.

Availability

Mike currently offers appointments Thursday evenings and Sunday afternoons.

Format

Sessions are available in person in Eastbourne and online.

If Mike’s way of working resonates, you’re welcome to send a message and begin a conversation.

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